My fitness stack and how to be at peak performance at 42. 1) Food is fuel. Two choices in approaching food. Eat food to work out. Or work out to eat food. Once I made the mental shift seven years ago that food is the fuel I started to lean out. 2) Play the long…
Read more
Life has a way of wearing us down. Draining our energy. Making us exhausted. What do we do when we are tired? The desire for love and life is not the same. The discipline to train our mind, body, and soul for transformation has been given over to the toxicity of the never-ending pursuit of success. …
Read more
Is Change Possible? Yes. Only to the degree that we are willing to put on a new identity. The habits and decisions you make are based on the identity that you perceive that you have on the inside. We get stuck when we are making decisions based on the outside reality. I had a friend that…
Read more
Subscribe at Apple, YouTube, and all other platforms can be found on Anchor. Join this Champion Hope podcast and this curated conversation with Logan Stout. Logan is an avid entrepreneur who has made millions at a very young age, played professional baseball, actively coaches baseball, and has founded several companies, including the Dallas Patriots, and Premier Baseball Academy.…
Read more
The Challenge of Comfort North American followers of Jesus and the modern church often lack nothing, which clouds our view of what we need most in our relationship with Jesus. Therefore, a posture of being hungry for the bread of life (John 6:35) draws us closer to our need for dependence on Jesus through fasting…
Read more
